Absolutely. Simple recipe that tastes delicious. quick, easy & tasty. I love date love too, and I was on a mission to make a healthier version of it. My boys love quick bread/. You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes. Made this today and it was a hit!!! Might be picking some up this weekend to make this. I'd start checking on the loaf around the 25 minute mark. I think I would love this bread. View recipe. I am sure I'd like them, so I need to make this loaf so I can finally say I've tried a date. Grind or process in a food processor to make sugar. Thank you. This is a one bowl cake mix which I also love, so not a lot of clean up. I will have to make this for my niece and nephews soon, they will love this. Any liquid sweetener you prefer or have on hand. Save my name, email, and website in this browser for the next time I comment. Pour over boiling water and mix until all combined. I love the way you sliced the banana and put it on top. That banana on top gives the bread a cool look. This search takes into account your taste preferences. This easy to make Healthy Date Loaf is naturally sweetened with lots of juicy ripe dates and ground cinnamon spice. 4 stars Fig & pistachio upside-down cake. Add the egg and mix well. Multi Grain Loaf KitchenAid. This Healthy Date Loaf is full of flavour and made for sharing. Grease a loaf tin. The sugars in this recipe come from the naturally occurring sugars in the dates. LAST UPDATED: April 16, 2020 | PUBLISHED: March 7, 2018 | BY: Kim, Learn The Secrets of SUGAR FREE BAKING with the  5 Day Sugar Free Baking For Beginners. Your email address will not be published. I am going to have to give this a try, I love the addition of the Banana. If you have a sweet tooth, but want to try this recipe, you could try adding more dates, or add  a couple tablespoons of natural honey. Preheat oven to 180C/350F. It's not weird - but you gotta get onto that haha. Thanks for sharing! There is probably an easy substitute that you already have. Not sure if I did something wrong or not, but my mixture is too dry, it does not look like going to stock together as bread or cake . Yep, this is simple to make and it freezes well too. This recipe might just get my family to love dates! Chocolate Date Cake with luscious Ganache! Olive oil, rice bran or whatever you use at home as long as it has a mild flavour should work. Just mix them in right before you pour your mixture into the date loaf. Remove from heat and cool. I've eaten, probably every other kind of nut there is out there. I think this recipe is a must try especially if you love dates. I grew up with mum making a white wings packet date loaf and hated them. Fresh dates are plump and dark brown with a glossy sheen. Use canola oil spray to grease a loaf pan, then line the pan with baking paper. Bring to a boil. This is something I will have to try out. Modified: Nov 26, 2020 by Cassie. What a nice idea love banana and dates so this is something I would enjoy eating. Thanks for the unique tip! Remove from silicone loaf tin and discard baking paper. I would have never thought to add the bananas like that right atop the loaf. I am always looking for healthier recipes to try. Add the walnut and fruit mix to the coffee/date bowl and mix well. Take the dates out of the fridge half an hour before you need them … Preheat oven to 350 degrees F (175 degrees C). Stir in 1/2 cup butter and 1 cup sugar until melted. I used walnuts in mine with cinnamon for spice. Honey or maple syrup would work well. Preheat oven to 180C fan and grease a 20cm x 12.5cm / 8” x 5” loaf tin. A fine skewer inserted into the middle of the loaf should come out clean. Pour mixture into a greased 22cm loaf tin and bake in a 180C oven for 45 minutes or until inserted skewer comes out clean. Pour over boiling water and mix until all combined. Let cake cool in the silicone loaf tin until it comes to room temperature. I hope your husband is doing better! Surgeries can be scary. This looks like it would taste so good! Did you add in the cup of boiling water at the start on top of the dates? My son loves bananas and bread! And a pre-amble that was more fitting to this delicious loaf. 4 stars Widely grown in Arab countries, the date is the fruit of the date palm. Use a silicone loaf tin. Then add the dry ingredients and mix well. This is definitely a healthy date cake recipe that is moist, low fat and free from refined white sugars. The loaf was eaten within a day. To make date sugar, arrange sliced dates on a baking sheet and bake at 450 F for 10 to 15 minutes, or until they become very dry and hard as rocks. egg, boiling water, plain flour, bicarbonate of soda, flour, butter and 2 more. Hey Neha - just mix manually for this one. Date Loaf Cake Best Recipes Australia. rice malt syrup / brown rice syrup. Typical! Thank you! So sweet without much need for a sweetener! I've made this with plain white flour before and it worked well. This recipe takes the tried and true date loaf and jazzes it up with a hot brown sugar sauce. Bake in oven at180 degrees C/350 degrees F for 30 minutes. Try them out! Hey Amanda, I'm sorry to hear you were having some troubles with this one - I know how frustrating it can be when something doesn't workout. Im making for my family! This is perfection! I can't vouch for others but if you generally have success substituting wholemeal flour for another type of flour - go for it! I have had to exert lots of self control to not eat the whole loaf at once! Combine the dates, tea, butter and sugar in a large saucepan over a medium heat. Dates are sweet and rich with a chewy, sticky texture. This must taste amazing with the added sweetness of dates. I've never thought of lying the slices of banana on top for decoration. Sift in flour and baking powder and stir until just combined. First, preheat the oven to 180 degrees Celsius. Banana will caramelise and add even more sweetness to your loaf - so let that be your guide if you are a sweet tooth like me! hello there, can i use almond four instead? Who needs a date when eating such a delicacy anyway? 30 minutes in the oven and you've got sugar free date cake for the rest of the week! That looks delish! Can I change the oil for apple sauce? Oh no, how scary there was some unexpected surgery! I mean, why not? Remove seeds and chop roughly into small chunks and measure out 1 packed cup. This clean eating no added sugar version is still moist, contains fibre from the wholemeal flour, protein from the eggs and makes 8 thick slices. Mix with a spoon to combine. Transfer to a large, heatproof bowl. You've reminded me that this recipe needs to be updated with step by step photos so I'll do that ASAP which will take out the guesswork. TIP:  I highly recommend you use Medjool Dates for this recipe over regular dates as they are larger, sweeter and softer. This looks really delicious. If you would like to use the microwave, place the dates, sugar, margarine and water in covered glass bowl and microwave on high for 4 minutes. 259,413 suggested recipes. View recipe. View recipe. I'm one of the only people I know that actually like dates. Pour … Nana’s Date Loaf was legendary especially at Country Women’s Institute lunches. Nothing else, except a little ground cinnamon, if you count that as sweetener, but I count is more as a flavour enhancer! But it's filled with good for you ingredients and is the perfect treat for morning or afternoon tea. They loved it! I love that there's no dairy! That sounds like a delciously sweet and wholesome recipe! This does look awesome. http://www.4ingredients.com.au/ - Easy Recipes, Date Loaf, 4 Ingredients, Kim McCosker. Maybe you naturally lean towards these types of foods and don’t even realise it. Hey Cassie, hope you're doing well. Coconut oil would work instead of vegetable oil. Wow - made twice now and my husband loves this recipe! Sticky Date Pudding – Use a muffin tray and divide the loaf mixture into 10 portions (doesn’t quite do the full dozen). Tap out excess flour and set aside. In a saucepan over medium heat, bring dates and water to a boil. Bake up a treat for afternoon tea with delicious, easy loaf cake recipes like classic banana bread, double chocolate cake and the ever popular lemon drizzle. It was so good - what kind of flour do you use in your baking? They are so sweet and full of flavor and allow you to enjoy sweet treats without processed sugar. I love using dates in recipes!! Girl, this loaf is so beautiful, it's tough not to give it a try! Oct 22, 2018 - This Healthy Date Loaf is full of flavour and made for sharing. 1 star out of 5 2 stars out of 5 3 stars out of 5 4 stars out of 5 5 stars out of 5 Choose the type of message you'd like to post I love banana loaf, but have yet to make a vegan one. Oct 9, 2018 - This Healthy Date Loaf is full of flavour and made for sharing. Steep the tea bag in the boiling water for 30 seconds, then discard the tea bag. Preheat oven to 350 degrees F. Coat an 8 ½-inch Pyrex or ceramic loaf pan with cooking spray and dust with flour. They are still so sweet but so much better for you! TIP:  This sugar free date cake freezes well. I don't think I have ever cooked or baked with dates before. Hope you enjoy . Both loved it. I am drooling on my keyboard here lol. Required fields are marked *. Coffee Loaf … And then let us know how it went in the comments . Leave in tin for about 10 minutes before turning out onto cooling rack. Bake in preheated oven for 50 - 55 minutes, or until a skewer inserted into the centre of the loaf comes out clean. Most NZ families will have a classic Date Loaf recipe, and this is mine from my Nana. YAY! As an Amazon Associate I earn from qualifying purchases. Remove from heat. My mother used to make those along with the good old Sultana Loaf. Exactly the right amount of sweetness. Your lightbulb moment has lead to a great recipe . Grease an 8 1/2 x 4 1/2 x 3 inch loaf pan. I bet it tastes caramelly with the dates too. I am also not that good at cutting things so that might be part of it! If you’re a fan of dates, you might like these other recipes where I’ve used dates as a sweetener: Sugar Free Ginger Biscuits, Sugar Free Gingerbread Loaf, Sugar Free Caramel Slice Bites, and Sugar Free Bliss Balls. Dates are free from added sugar and refined sugar, but they do contain naturally occurring sugars. I served it with cream cheese on top and we ate the whole loaf at … Hoping for a quick recovery!! In conjunction with minimising my sugar intake, I have been conscious of eating Low GI as much as possible for a while now and dates are one of those Low GI foods that are very versatile and that I use a lot in my cooking and recipes. Banana bread is delicious on its own, so banana added to a sweet batter bread would naturally taste great, I'm sure1, I was surprised at how delicious it was! Pour the boiling water over and stir. I'm sure he'd love to try this one out, I'll have to see how he likes it! Have you ever heard of Low GI Foods? Oh my goodness I am bookmarking this! Thanks Lisa! I wasn't sold on the sliced banana on top until you said "carmelized!" Let the mixture stand for 15 minutes. EatSmarter has over 80,000 healthy & delicious recipes online. Dates have a GI of 36 and , foods with a GI of less than 55 are considered to have a low glycemic index, which means they will have smaller impact on blood sugar levels. I need to try this recipe for my daughter who would definitely be going to love it. Beat sugar, egg, vanilla essence and walnuts (if using) into date mixture. Cook It Real Good is a food blog that focuses on making the most of simple ingredients. No other sweeteners have been used in this recipe and as such it may not be as sweet as you are used to. Thanks for sharing . New photos. Add in sifted flour, baking powder, bicarb soda, vanilla extract and spices and mix until combined. If you are adding banana … Pour into the prepared loaf tin. ★ Did you make this recipe? Here’s how to make a delicious carrot, date and walnut loaf. I now have a new love of the humble date loaf. Tweet Healthy Date Loaf BeForeverHealthier. I love dates and this is why this post caught my attention! Get the FREE Healthy Food Swaps Checklist Pack! One thing to point out though is that if you’re used to eating sugar and regularly eat sugary baked goods, this Healthy Date Cake recipe won’t be as sweet as you might like. This looks delicious! The recipe came from Nanna’s vault and it was a winner straight away both for me and the kids. That bread looks gorgeous, I want it all for me, forget about a date. Just cut into slices and pop into ziplock bags and store in the freezer for upto one month. Dates are natures candy, and I won't fool you into thinking this loaf is "sugar free". Grease and flour a 9x5 inch loaf pan. This looks dee-licious! Required fields are marked *. Store dried dates in a cool, dry place for 6 to 12 months. I have to try this recipe! Nutrition is a rough estimate and is for one slice if you slice loaf by 10. Step 2 In a large bowl, combine dates, brown sugar, margarine and boiling water. This looks totally delicious. Hi there! Would you like any meat in the recipe? Does that make me weird? Looking To Cut Out Sugar? Dates are kind of miraculous!! Add lemon juice last and stir until combined Pour into a prepared loaf pan and bake for approximately 50- 60 minutes in preheated oven (or until cake tester or toothpick comes out clean and loaf is … Pour batter into the prepared loaf pan. Haha it is so good! A unique recipe discovery site curated by registered dietitians helping you find the best healthy food blog recipes - including gluten free, vegan and more. Cooking times can vary dramatically between ovens so best to be on the safe side! I've never had a date before. You're welcome. This healthy date loaf was first published exactly a year ago, and since then has become one of the most popular recipes on the blog! The first time I made it was when I needed something new for the school lunch boxes. It's vegan, refined sugar free and on the table in 40 minutes. . This is great news as Low GI foods helps us to stay fuller for longer and avoid sugar highs and lows that end up making us feel pretty ordinary. I've never made date loaf, but this looks and sounds amazing! He is on the mend thankfully! Saving this recipe! Line tin with baking paper, allowing it to overhang 3cm on both … Get the best and healthy healthy date loaf Recipes! Yes, you could change the oil for apply sauce in the same quantities, however it may not be quite as moist. Recipe tips. , This looks like such a tasty loaf too - even though I'm not a fan of dates I'd be tempted to try a piece! If you’ve tried this Healthy Date Loaf I’d love to hear how you enjoyed it! In a separate bowl, combine dates, spread and eggs and whisk well. Thanks lovely I think dates are definitely an either love or hate thing! Needs a pick-me-up get onto that haha this very good picking some up this weekend to make those along the! 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